What Is a Colonic? The colon is usually associated with dirt, waste, or toxins. However, it is entirely reasonable to cleanse your body thoroughly. It might help in removing the toxins that collect over time in your entire body.

Usually, toxins accumulate overeating, breathing, drinking, and general lifestyle habits. People, who support colonics, link those toxins to significant health problems like bloating, fatigue, bad skin, weight gain, and much more. However, the ultimate solution is colonics to remove toxins. what is a colonic? It is used to promote health, well being, and increasing vitality and aiding, which helps in reducing weight.

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what is a colonic?

what is a colonicThe question remains the same. what is a colonic in actual? Colonic is a process of cleaning the colons out of your body. Because cleaning the colons out of your body is very necessary. It might sound illogical, but the researchers scientifically proved it. Colonoscopy necessities you to clean out your bowel so the doctor can get a clear picture to get the tests done.

However, your body response and working enhance positively. It starts performing well after getting the toxins and other harmful substances. Kidney and liver are two main organs that play an essential part in colonoscopy.

Again the question arises, what is a colonic? Colonic, also known as colon hydrotherapy or colonic irrigation is a process of streaming gallons of water into your body with a tube inserted into your rectum.

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Although proper research is lacking; however, there is nothing to support the effectiveness of colonics right now. You cannot convince other people about the effectiveness as a way of promoting health.

Besides, people do not focus on the advantages and support against the case. Because the procedure can cause diarrhea, nausea, abdominal cramping and pain, vomiting, and sometimes death also. Diarrhea causes a large amount of fluid loss, which can shift your body electrolyte levels. It can cause you to become lightheaded, abnormal heart rhythm, or leg cramps.

However, colonics is particularly dangerous for people having kidney disease or heart problems. Such patients already have a problem in maintaining proper fluid balance in their bodies and cannot bear the pain of colonics.

How does this process work?

By betting colonics, the risk of eliminating useful and beneficial bacteria also increases. This bacterium lives in your colon and is very necessary for your body. From supporting your body’s immune system to absorbing nutrients, this “gut flora” helps with every little thing.

However, the colonic hydrotherapy can put you at increase risk. It can also put you at an increased risk of bowel perforation. It is too dangerous for people suffering from diseases like Crohn’s disease, ulcerative colitis, and diverticulitis.

However, this process is uncomfortable and a bit scary. And a lot of medical professionals advise not to get the colon hydrotherapy done.

Here are a few things, which the experts have explained and can get your confusion away.

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It does not hurt at all: 

According to Hollingsworth, inserting something into a rectum might be uncomfortable or embarrassing; however, it is not painful at all. It is a process to cleanse your colon (the dirt, toxins, or waste) from within your body. And you might consider it as painful, but it is not. However, to prevent any potential discomfort, pain, or other unwanted side effects, make sure to go to a place to have a good reputation.

You can get cramps:

To have the bowel movements, Dr. Elizabeth told Bustle that someone who getting the colonic procedure done might run back and forth to the toilet. And this might result in a little bit of cramping in their abdomen, which can be avoided by staying warm. Some of the hydrotherapists give heating pads to the clients to help them with relieving the cramps.

You can see the waste leaving the body:

You can see the debris leaving your body, but it depends on the type of machine being used. If you choose to look, you can actually see the undigested food pass through the tube. However, it can be shocking for some people.

People go to the bathroom frequently after the procedure:

During and after the process, it is widespread for people to go to the bathroom a lot. There comes an increase in the bowel movement within the first few hours. But it is the primary intention of the treatment anyhow. However, the patient must stay hydrated to get the procedure done.

Bowel movement can smell differently:

After the procedure is done, the patient may feel a difference between the before and after poop. No need to worry about the process. The poop may smell different because the colon cleanses the wastes, and toxins from deep inside and intestines.

The cleansing process lasts for a few weeks:

Once the patient is done with the procedure, or even after they have had those first initial bowel movements, the process will not be entirely over. There typically will be a few more weeks of cleansing, while bowel movements will eventually go back to normal. According to Hollingsworth, it will take weeks for the body to get rid of all the waste present in the colon. And this is normal and means the colonic has worked.

You may get mood swings:

The procedure is not shocking, but the after-effects might be. Different people face different kinds of changes in them and might feel uncomfortable; however, this has to happen anyway. Some people think less and some more complexities—yet, different people different experiences.

However, colonics are not for everyone, and you need to get your check-up appropriately done. People who have undergone the procedure often say that they experience no pain.

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